Martial Arts Styles
Chi Kung
Chi Kung is a holistic system comprising a diverse set of practices coordinating body, breath, and mind based on Chinese philosophies including the Five Element Theory.
Practices include moving and static meditation, sound meditation, and non-contact treatments, performed in a broad array of body postures.
Classes For Martial Arts
The Kids Initiative Program is coming to your local schools by serving the local Tri-Board area (Limestone, Hastings-Prince Edward and Kawartha-Pine Ridge school boards), from Prince Edward County to Plevna and the Highway 401 corridor from Kingston to Cobourg.